Thursday, February 26, 2009

Couponing = Weight Loss??

My husband has reported a 23 lb. weight loss since I started couponing 3 months ago. I think it's combination of a few things. First, being able to buy healthier choice such as fresh product and fruit since my grocery bill has dropped drastically, therefore I have room in the budget for those types of items. Second, portion size, I try to make extra food at dinner so that he has lunch to take the next day. Since he knows he needs to save enough for his lunch he's cut back on over indulging at dinner. And lastly, no fast food. We rarely go out to eat anymore and my husband used to eat out for lunch almost everyday, and that's probably the biggest reason. Do you want a healthy way to loose weight?? Try clipping coupons.